
Protein Guidelines for Bariatric Patients
Protein plays a critical role in healing and recovery, especially after surgery. Adequate protein intake is essential to support wound healing, muscle preservation, and overall

Are you eating too much protein?
Are you eating too much protein? In short, Americans generally consume more protein than the minimum recommendations, and while protein itself isn’t a direct cause

Causes of Perianal Fistulas: Understanding the Key Factors
Perianal fistulas are a common and often painful condition that affects the area around the anus. These abnormal, tunnel-like structures form between the anal canal

Symptoms of Pilonidal Cyst: What to Look For
Pilonidal cysts are a common but often misunderstood condition that can cause significant discomfort and sometimes lead to more severe health problems if left untreated.

Obesity and Fertility: What You Need to Know
Obesity can significantly affect fertility. Excess body fat disrupts hormone levels, which can interfere with ovulation in women and reduce sperm quality in men. In

Coffee Restriction After Bariatric Surgery
Coffee restrictions after bariatric surgery are commonly advised due to its potential impact on healing, hydration, and nutrient absorption. Here is a summary of the