Category: Lifestyle

Healthy Foods for Weight Loss | Top 15 Recipes for Every Meal

Healthcare Tips

Top 15 Healthy Foods for Weight Loss | Recipes for a Lighter You

Losing weight is hard but having healthy and tasty food in your daily diet recipes for weight loss makes it much easier. This guide will

07/03/2024

Tummy Fat Removal | Best Ways of Removing Belly Fast?

Lifestyle

Tummy Fat Removal | What are the Effective Ways of Removing Belly Fast?

This guide covers tummy fat removal effective effective tips for individuals looking to achieve a flatter stomach. Similarly, finding out the best ways to reduce

06/21/2024

Lifestyle

Weight Loss Holiday Tips: Healthy and Nutritious Diet Recipes

For those on a weight loss journey, we understand the importance of maintaining a balanced and nutritious diet, especially during the holidays. IBI Healthcare Institute,

12/22/2023

Lifestyle

How can being higher weight cause depression, and vice versa?

Higher weight can actually cause depression, making both obesity and depression significant health concerns that impact an individual’s daily functioning. In fact, approximately 43% of

11/01/2022

foods to avoid while on saxenda or wegovy

diet

Foods To Avoid While Using Saxenda or Wegovy

Today we are going to look at Saxenda and Wegovy and discuss how to experience the most success in your weight loss journey: what foods

06/09/2022

Bariatric

Do I Have To Quit Smoking For Bariatric Surgery?

Do I Have To Quit Smoking For Bariatric Surgery? Bariatric surgery and smoking are not a good combination. Individuals who do not quit smoking before

03/17/2022

Bariatric

Low-Carb Diet: 3 Factual Benefits to Enhance Your Health

Try an internet search for “diets that work,” and in less than a second you’re left to sort through more than 1.3 billion — yes,

04/24/2019

Bariatric

How Intermittent Fasting Makes You Lose Weight?

Intermittent Fasting Overview Unless you have an unusually high metabolism that allows you to eat what you’d like without worry, losing weight and keeping it

04/22/2019