Category: diet

Bariatric surgery provides a powerful method for achieving significant weight loss for individuals struggling with obesity. However, surgery alone is not a comprehensive solution. To

Snacking is often a culprit in weight gain, especially when we reach for unhealthy, calorie-dense foods. However, it doesn’t have to be this way. Healthy

We all want to have high energy levels. It is one of the main motivations for Bariatric surgery. Bariatric surgery, such as the gastric sleeve

Weight loss is often a challenging journey, but one of the most effective ways to shed those extra pounds and live a healthier life is

Introduction Achieving lasting weight loss remains a challenge for many individuals with severe obesity. While bariatric surgery offers significant weight reduction, some patients experience insufficient

Embarking on a journey toward better health often begins with making smarter dietary choices. To support our bariatric patients in achieving long-term success, we are